Oh, let me tell you about the joy of making *Sweet Potato Gnocchi* from scratch! There’s something so magical about transforming simple ingredients into these fluffy little pillows of goodness. It’s like a cozy hug on a plate! I remember the first time I tried making gnocchi; I was a bit intimidated, but with a little practice, it turned into one of my favorite kitchen adventures. The vibrant orange of the sweet potatoes not only makes the dish look gorgeous but also adds a subtle sweetness that sets it apart from regular gnocchi.
Homemade gnocchi isn’t just delicious; it’s incredibly versatile too! You can dress it up with rich sauces, sauté it with fresh herbs, or even toss it in a light brown butter sauce for a warm, comforting meal. Plus, the satisfaction of knowing you made it all from scratch is unbeatable! Trust me, once you dive into this recipe, you’ll never want to go back to store-bought. Let’s roll up our sleeves and get started on this delightful journey together!

Ingredients List
To make the most delightful *Sweet Potato Gnocchi*, you’ll need the following ingredients. Gather these before you start, and let’s get cooking!
- For the Gnocchi:
- 2 cups mashed sweet potatoes (Cook and mash the sweet potatoes before measuring to get that perfect consistency!)
- 1 cup all-purpose flour (This will help bind everything together, so have it ready to go.)
- 1 large egg (This adds richness and helps the gnocchi hold its shape.)
- For the Sauce:
- 2 tablespoons butter (Oh, the flavor it brings is just heavenly!)
- 1 clove garlic, minced (Fresh garlic takes the sauce to another level.)
- 1/4 cup grated parmesan cheese (For that cheesy goodness that pulls it all together.)
Feel free to get creative with your ingredients! You can add herbs or spices to the dough for an extra flavor kick. Let your imagination run wild!
How to Prepare Instructions
Now that you’ve got all your ingredients ready, let’s dive into the exciting world of making *Sweet Potato Gnocchi*! Follow these steps, and soon you’ll be enjoying a delightful dish that’s sure to impress!
Making the Gnocchi Dough
First things first, let’s make that dough! In a mixing bowl, combine your 2 cups of mashed sweet potatoes, 1 cup of all-purpose flour, and 1 large egg. I like to use a potato masher to combine everything, but you can also use your hands if you want that tactile experience. Mix until a soft dough forms; it should be a little sticky but not overly wet. If it’s too sticky, sprinkle in a bit more flour, just a tablespoon at a time, until you reach the right consistency. Don’t overmix it – we want that gnocchi to be light and fluffy!
Shaping the Gnocchi
Once your dough is ready, it’s time to shape those adorable little pillows! Lightly flour your countertop to prevent sticking. Take a piece of dough and roll it into a long log, about 3/4 inch in diameter. Then, cut the log into bite-sized pieces, about an inch long. Here’s a fun trick: use a fork to create ridges on each piece! Just press the fork gently into the top of each gnocchi – this helps the sauce cling beautifully when it’s time to serve. Plus, it looks super cute!
Cooking the Gnocchi
Now for the exciting part: cooking! Bring a large pot of salted water to a boil. Once it’s bubbling away, gently drop in your gnocchi. They’ll sink at first, so don’t worry. Just keep an eye on them! After about 2-3 minutes, they’ll start to float. That’s your cue they’re ready to come out! Use a slotted spoon to remove them from the pot, letting any excess water drip off. Oh, the aroma will be heavenly!
Preparing the Sauce
Let’s finish this dish off with a quick sauce! In a pan over medium heat, melt 2 tablespoons of butter. Once it’s melted and starting to bubble, toss in 1 minced clove of garlic. Sauté for about a minute until it’s fragrant, but be careful not to let it burn! Add in your cooked gnocchi and gently toss them to coat in that buttery goodness. Finally, sprinkle in 1/4 cup of grated parmesan cheese and give it a good mix. The cheese will melt and create a luscious coating that’s simply irresistible!
Why You’ll Love This Recipe
- Quick and Easy: From start to finish, you can whip up this delightful dish in about 50 minutes. Perfect for weeknight dinners!
- Flavorful: The natural sweetness of the sweet potatoes combined with garlic and parmesan creates a mouthwatering experience in every bite.
- Healthy: Packed with nutrients, sweet potatoes are a fantastic source of vitamins A and C, plus fiber to keep you feeling full and satisfied.
- Versatile: You can dress up your gnocchi with a variety of sauces or sauté it with seasonal veggies for a colorful twist.
- Homemade Goodness: There’s something incredibly rewarding about making your own gnocchi from scratch. Trust me, once you try it, you’ll never look back!
Tips for Success
Alright, let’s make sure your *Sweet Potato Gnocchi* turns out absolutely perfect! Here are some tried-and-true tips that I’ve picked up along the way:
- Choose Quality Sweet Potatoes: Go for the best sweet potatoes you can find! Look for ones that are firm, smooth, and free of blemishes. The better the potatoes, the better your gnocchi will taste.
- Don’t Overwork the Dough: When mixing the dough, keep it gentle. Overmixing can lead to tough gnocchi, and we definitely want those fluffy pillows! Just mix until combined, and then stop.
- Adjust Flour as Needed: Depending on the moisture content of your sweet potatoes, you may need a bit more or less flour. Start with the amount in the recipe, but don’t hesitate to add a tablespoon at a time until the dough feels just right – soft but not sticky.
- Use a Potato Masher: For the smoothest gnocchi, I swear by using a potato masher to mash the sweet potatoes. It breaks them down beautifully and helps achieve that velvety texture.
- Test Your Gnocchi: Before cooking a whole batch, try boiling just a few pieces first. This way, you can check the texture and make any adjustments if necessary. If they fall apart, you might need a bit more flour!
- Salt Your Water Generously: The water should taste like the sea! This is your chance to season the gnocchi, so don’t be shy with the salt. It really enhances the flavor.
- Don’t Crowd the Pot: Cook the gnocchi in batches to prevent them from sticking together. Give them room to float and cook evenly!
- Embrace the Sauce: Feel free to get creative with your sauce! Whether you’re adding herbs, spices, or a splash of cream, the sauce can elevate your gnocchi to a whole new level.
With these tips in your back pocket, you’re all set to create some delightful *Sweet Potato Gnocchi*! Enjoy the process and have fun with it!
Nutritional Information
Here’s a quick look at the estimated nutritional values for a serving of *Sweet Potato Gnocchi*. Keep in mind that these values can vary based on specific ingredients and portion sizes, but this will give you a great idea of what you’re enjoying!
- Calories: 350
- Fat: 8g
- Saturated Fat: 5g
- Cholesterol: 90mg
- Sodium: 400mg
- Carbohydrates: 60g
- Fiber: 5g
- Sugar: 4g
- Protein: 10g
- Vitamin A: 500 IU
- Vitamin C: 20mg
- Calcium: 150mg
- Iron: 2mg
- Potassium: 700mg
This *Sweet Potato Gnocchi* is not only a delicious treat but also a nutritious one! Enjoy every bite, knowing you’re fueling your body with wholesome ingredients.
FAQ Section
Q1. Can I use regular potatoes instead of sweet potatoes for this gnocchi recipe?
While you can technically use regular potatoes, I highly recommend sticking with sweet potatoes! They add a unique sweetness and vibrant color that enhances the dish. Plus, sweet potatoes are packed with nutrients that make this gnocchi a healthier choice.
Q2. How can I store leftover gnocchi?
If you have any leftover *Sweet Potato Gnocchi*, let them cool completely and then store them in an airtight container in the refrigerator for up to 3 days. You can also freeze them! Just place them in a single layer on a baking sheet to freeze, then transfer to a freezer bag. They’ll keep well for about 2 months!
Q3. What sauces pair well with sweet potato gnocchi?
Oh, there are so many delicious options! A simple brown butter and sage sauce is a classic and highlights the sweet potato flavor beautifully. You can also try a creamy Alfredo or a light tomato sauce. Feel free to get adventurous with herbs and spices to create your own signature sauce!
Q4. Can I make the dough ahead of time?
Absolutely! You can prepare the *Sweet Potato Gnocchi* dough a day in advance. Just wrap it tightly in plastic wrap and store it in the refrigerator. When you’re ready to use it, let it sit at room temperature for about 30 minutes before shaping and cooking. This will make it easier to work with!
Q5. What’s the best way to reheat leftover gnocchi?
To keep the texture of your gnocchi nice and fluffy, I recommend reheating them in a pan with a little butter over medium heat. This will revive their deliciousness without making them mushy. You can also add a splash of water and cover the pan for a few minutes to steam them gently. Enjoy your homemade goodness again!
Storage & Reheating Instructions
Got some leftover *Sweet Potato Gnocchi*? No worries! I’ve got you covered on how to store and reheat it so it stays just as delicious as when you made it fresh.
First, let’s talk storage. Once your gnocchi has cooled completely, transfer them to an airtight container. If you plan on eating them within a few days, pop them in the refrigerator where they’ll stay good for up to 3 days. Just make sure they’re sealed well to avoid any fridge odors getting in!
If you’ve made a big batch and want to save some for later, freezing is a fantastic option. To do this, lay the uncooked gnocchi in a single layer on a baking sheet and place it in the freezer. This prevents them from sticking together. Once they’re frozen solid, transfer them to a freezer bag or container. They can be stored this way for about 2 months. Just remember to label the bag with the date so you know when you made them!
Now, when it’s time to enjoy those leftovers, reheating is key. If you’re working with refrigerated gnocchi, simply toss them in a pan with a little butter over medium heat. Stir gently until they’re heated through and slightly crispy on the outside. It only takes a few minutes, and you’ll love the way they come back to life!
If you’re reheating frozen gnocchi, there’s no need to thaw them first. Just drop them directly into a pot of boiling salted water. They’ll float to the top when they’re ready, which usually takes about 2-3 minutes. Drain and then follow up with your favorite sauce or sauté them in butter and garlic for a quick meal.
Following these storage and reheating tips will ensure your *Sweet Potato Gnocchi* stays tasty and satisfying. Enjoy every last bite!
For more delicious recipes and inspiration, check out our Pinterest page!

Sweet Potato Gnocchi
Equipment
- Mixing bowl
- Potato masher
- Pot
- Fork
Ingredients
For the Gnocchi
- 2 cups mashed sweet potatoes Cook and mash the sweet potatoes before measuring.
- 1 cup all-purpose flour
- 1 large egg
For the Sauce
- 2 tablespoons butter
- 1 clove garlic Minced.
- 1/4 cup parmesan cheese Grated.
Instructions
- In a mixing bowl, combine mashed sweet potatoes, flour, and egg. Mix until a dough forms.
- Roll the dough into small logs and cut into bite-sized pieces. Use a fork to create ridges on each piece.
- Bring a pot of salted water to a boil. Add gnocchi and cook until they float, about 2-3 minutes.
- In a pan, melt butter and sauté garlic. Add cooked gnocchi and toss to coat. Top with parmesan cheese.
