Easy Mediterranean Flatbread (Ready in 20 Minutes!)

Transform your weeknight dinner routine with this vibrant, flavor-packed Mediterranean Flatbread that’s ready in just 20 minutes! Imagine a crispy naan or flatbread base slathered with creamy hummus, then topped with colorful roasted red peppers, tangy kalamata olives, tender artichoke hearts, sweet red onions, and a trio of cheeses—all finished with a gorgeous drizzle of balsamic glaze and fresh parsley. This Mediterranean flatbread is like pizza’s more sophisticated cousin, bursting with fresh vegetables and bold Mediterranean flavors that transport you straight to the sunny coast. It’s incredibly versatile too—enjoy it as an impressive appetizer for entertaining, a satisfying vegetarian lunch, or a quick weeknight dinner that feels special. The best part? No fussy dough-making required; just grab store-bought naan or flatbread and let the toppings shine. Whether you’re feeding a crowd or treating yourself to a gourmet meal, this recipe delivers maximum flavor with minimal effort.

Why You’ll Love This Mediterranean Flatbread Recipe

• Ready in just 20 minutes from start to finish—faster than ordering takeout and so much healthier
• Loaded with vegetables including roasted red peppers, artichokes, olives, and red onions for incredible flavor
• Vegetarian-friendly but easily customizable with grilled chicken or lamb for extra protein
• No dough-making required using convenient store-bought naan or flatbread as the base
• Perfect for entertaining looking gourmet and impressive while being incredibly simple to prepare

Easy Mediterranean Flatbread

Quick and healthy Mediterranean flatbread loaded with hummus, roasted red peppers, artichokes, olives, and feta cheese. Ready in 20 minutes—perfect vegetarian appetizer or meal!

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Prep Time 8 minutes mins

Cook Time 12 minutes mins

Total Time 20 minutes mins

Course Appetizer, Light Dinner, Lunch

Cuisine Greek, Mediterranean, Middle Eastern

Servings 4 servings

Calories 280 kcal

Equipment

• Baking sheet
• Sharp knife and cutting board
• Measuring cups and spoons
• Parchment paper (optional)

Ingredients

  

Flatbread Base

• 2 whole naan breads or flatbreads store-bought for convenience; garlic naan adds extra flavor
• 1/3 cup hummus homemade or store-bought; any flavor works

Cheese Layers

• 1/4 cup shredded mozzarella cheese for melty, creamy texture
• 1/4 cup crumbled feta cheese divided; some for baking, some for topping

Mediterranean Vegetable Toppings

• 1/4 cup kalamata olives chopped; or green olives
• 1/4 cup red onion roughly chopped
• 1/4 cup artichoke hearts jarred or canned, chopped if desired; marinated preferred
• 1/4 cup roasted red peppers jarred for convenience, chopped

Fresh Garnishes

• 2 tablespoons fresh parsley chopped for garnish
• 2 tablespoons balsamic glaze essential finishing touch; adds sweet-tart flavor

Instructions

 

• Preheat oven to 425°F and allow it to fully preheat for crispy edges.
• Prepare toppings by chopping roasted red peppers, kalamata olives, artichoke hearts (if using whole), and red onion into bite-sized pieces. Crumble feta cheese if not already crumbled.
• Lay naan breads or flatbreads on a non-stick baking sheet or line a regular baking sheet with parchment paper.
• Spread hummus evenly across each flatbread, leaving a small border around the edges.
• Sprinkle shredded mozzarella cheese over the hummus layer.
• Distribute chopped vegetables—roasted red peppers, artichoke hearts, olives, and red onion—evenly across both flatbreads.
• Finish with a light sprinkle of crumbled feta cheese, saving some for garnish after baking.
• Bake in preheated oven for 12-15 minutes until the edges are golden brown and crispy, cheese is melted and bubbly, and vegetables are heated through.
• Remove from oven and immediately drizzle with balsamic glaze in a decorative pattern.
• Sprinkle remaining crumbled feta cheese and fresh chopped parsley over the top. Slice into pieces and serve hot.

Notes

Vegetarian recipe that’s easily customizable. Add shredded rotisserie chicken or grilled chicken for extra protein. Can substitute lavash bread for lower calories—just reduce baking time to 8-10 minutes. Drain jarred vegetables well and pat dry with paper towels to prevent soggy flatbread. Store leftovers in airtight container for up to 2 days; reheat in 375°F oven for 5-7 minutes. Best enjoyed fresh from the oven. Can use store-bought or homemade hummus (any flavor works—try roasted red pepper hummus for extra flavor). Don’t skip the balsamic glaze—it’s the secret ingredient that ties everything together!

Keyword easy flatbread, healthy flatbread, hummus flatbread, mediterranean flatbread, vegetarian flatbread

What You Need for Mediterranean Flatbread

Essential Flatbread Base

• 2 naan breads or flatbreads – store-bought makes this recipe super quick; garlic naan adds extra flavor
• 1/3 cup hummus – homemade or store-bought; acts as a creamy, flavorful sauce base instead of tomato sauce

Mediterranean Vegetable Toppings

• 1/4 cup kalamata olives – chopped, or use green olives for milder flavor
• 1/4 cup red onion – roughly chopped for sweet, mild bite and beautiful color
• 1/4 cup artichoke hearts – chopped if desired; use jarred or canned, marinated preferred
• 1/4 cup roasted red peppers – jarred for convenience, adds vibrant color and smoky-sweet flavor
• 1/4 cup crumbled feta cheese – tangy, salty Greek cheese that’s essential for Mediterranean flavor
• 1/4 cup shredded mozzarella cheese – melts beautifully and adds creamy texture

Fresh Finishing Touches

• 2 tablespoons fresh parsley – chopped, for bright, fresh garnish
• 2 tablespoons balsamic glaze – the sweet-tart “icing on top” that ties everything together perfectly

How to Make Easy Mediterranean Flatbread (Step-by-Step)

Step 1: Preparing Your Ingredients and Oven

1. Preheat the oven (2 minutes): Set oven to 425°F and allow it to fully preheat for crispy edges.
2. Prep the toppings (5 minutes): Chop roasted red peppers and kalamata olives into bite-sized pieces. If using whole artichoke hearts, chop them as well. Roughly chop red onion. Crumble feta cheese if not already crumbled. (If making homemade hummus, prepare that first—it takes about 15 minutes.)

Step 2: Assembling the Mediterranean Flatbread

3. Prepare baking sheet (1 minute): Lay naan breads or flatbreads on a non-stick baking sheet or line a regular baking sheet with parchment paper for easy cleanup.
4. Layer the base and toppings (3 minutes): Spread hummus evenly across each flatbread, leaving a small border around the edges. Sprinkle shredded mozzarella cheese over the hummus layer. Distribute chopped vegetables—roasted red peppers, artichoke hearts, olives, and red onion—evenly across both flatbreads. Finish with a light sprinkle of crumbled feta cheese, saving some for garnish after baking. (The balsamic glaze goes on after baking!)

Step 3: Baking to Golden Perfection

5. Bake until crispy (12-15 minutes): Place baking sheet in preheated 425°F oven. Bake for 12-15 minutes until the edges are golden brown and crispy, the cheese is melted and bubbly, and vegetables are heated through.
6. Add finishing touches (2 minutes): Remove from oven and immediately drizzle with balsamic glaze in a decorative pattern. Sprinkle remaining crumbled feta cheese and fresh chopped parsley over the top. Slice into pieces and serve hot while the cheese is still melted and gooey!

Expert Tips for the Best Mediterranean Flatbread

Use hummus as your sauce instead of traditional tomato or white sauce—it adds protein, creaminess, and authentic Mediterranean flavor while keeping prep incredibly simple. Don’t skip the balsamic glaze; this ingredient is the secret weapon that adds a sweet-tart finish tying all the savory flavors together beautifully. Try garlic naan for extra flavor dimension that pairs perfectly with Mediterranean ingredients. Drain jarred vegetables well before using to prevent a soggy flatbread—pat roasted red peppers and artichoke hearts with paper towels. Save some feta for topping after baking so you get both melted cheese throughout and fresh, tangy feta on top for texture contrast.

How to Store and Serve Mediterranean Flatbread

This Mediterranean flatbread is absolutely best enjoyed fresh from the oven while the edges are crispy and the cheese is melted. However, you can store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in a 375°F oven for 5-7 minutes to restore crispiness—avoid the microwave as it makes the flatbread soggy. Serve this as an elegant appetizer cut into small squares for parties, a light lunch paired with a fresh Mediterranean salad, or a quick weeknight dinner with a side of roasted vegetables. This flatbread pairs beautifully with kale salads, Greek salad, or a simple arugula salad with lemon vinaigrette. For drinks, try with white wine, sparkling water with lemon, or iced tea.

Mediterranean Flatbread Recipe Variations You’ll Love

Make this recipe your own with delicious variations! Create a Protein-Packed Mediterranean Flatbread by adding shredded rotisserie chicken, grilled chicken breast, or seasoned ground lamb before baking. Try a Greek Flatbread by adding sliced cherry tomatoes, cucumber after baking, and a dollop of tzatziki sauce. Make it a Vegan Mediterranean Flatbread by using dairy-free mozzarella and omitting the feta, or substituting with vegan feta cheese. For a Spicy Mediterranean version, add sliced pepperoncini, red pepper flakes, or a drizzle of hot honey along with the balsamic glaze. Try White Bean Mediterranean Flatbread by spreading white bean purée instead of hummus for a different flavor profile. Love flatbreads? Check out our Margherita Flatbread or BBQ Chicken Flatbread!

Frequently Asked Questions About Mediterranean Flatbread

Final Thoughts on This Mediterranean Flatbread Recipe

This Easy Mediterranean Flatbread proves that healthy, delicious dinners don’t have to be complicated or time-consuming. With its colorful array of vegetables, creamy hummus base, melted cheeses, and that gorgeous balsamic glaze finish, it’s a feast for both the eyes and the palate. The combination of tangy feta, briny olives, sweet roasted peppers, and tender artichokes creates layers of authentic Mediterranean flavor in every bite. Whether you’re cooking for one, feeding your family, or entertaining friends, this recipe delivers restaurant-quality results with pantry staples and minimal effort. The versatility means you can customize it endlessly while the quick 20-minute timeline makes it perfect for busy weeknights. Love this recipe? Save it to your Pinterest boards and follow us on Pinterest for more amazing recipes!