Name: Lemon Dill Baked Salmon
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 4 salmon fillets ((about 6 oz each)); 2 tbsp olive oil; 1 lemon ((zested and juiced)); 2 tbsp fresh dill ((chopped)); 1/2 tsp salt; 1/4 tsp black pepper

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Let me tell you, there’s something absolutely magical about the simplicity of lemon dill baked salmon. It’s one of those dishes that feels like a little luxury while being incredibly easy to whip up on a weeknight. Seriously, in just 25 minutes, you can have a delicious, healthy dinner on the table that looks like you spent hours in the kitchen. The bright, zesty flavor of fresh lemon combined with the aromatic dill makes every bite feel fresh and invigorating. Not to mention, salmon is packed with protein and omega-3 fatty acids, making it one of the best choices for a wholesome meal. Lemon dill baked salmon is perfect for impressing guests or just treating yourself after a long day. Plus, it pairs beautifully with a variety of sides, whether you’re in the mood for a crisp salad or some roasted veggies. Trust me, once you try this recipe, it’s going to become a go-to in your kitchen. Let’s dive into making this delightful dish!

Ingredients List

To make the most scrumptious lemon dill baked salmon, you’ll need just a handful of fresh ingredients that pack a punch in flavor! Here’s what you’ll need:

4 salmon fillets (about 6 oz each) – Look for fresh, high-quality fillets for the best taste.
2 tbsp olive oil – This will help to keep the salmon moist while adding a rich flavor.
1 lemon (zested and juiced) – Freshly zested and juiced for that bright, zesty kick.
2 tbsp fresh dill (chopped) – The star herb that complements the salmon beautifully.
1/2 tsp salt – A little seasoning goes a long way in enhancing the flavors.
1/4 tsp black pepper – For a touch of warmth and depth.

Gather these ingredients, and you’re all set for a delightful cooking adventure! Each component plays a crucial role in making this dish not only healthy but also absolutely delicious.

How to Prepare Lemon Dill Baked Salmon

Ready to create a mouthwatering lemon dill baked salmon? Follow these simple steps, and you’ll be enjoying this healthy dish in no time!

Preheat the Oven

First things first: you’ll want to preheat your oven to 400°F (200°C). This step is super important! Preheating ensures that the salmon cooks evenly and helps it achieve that perfect flaky texture. Trust me, a well-preheated oven makes all the difference in the world!

Prepare the Baking Dish

Next, lightly grease a baking dish with a bit of olive oil or cooking spray. This little trick is essential for preventing your salmon from sticking to the dish, making cleanup a breeze. Plus, it helps keep your salmon nice and juicy!

Arrange Salmon Fillets

Now, it’s time to place your salmon fillets in the prepared baking dish. Make sure to put them skin-side down if they have skin. Give them a little bit of space between each fillet to allow the heat to circulate evenly, ensuring they cook perfectly.

Mix the Lemon-Dill Mixture

In a small bowl, combine your olive oil, lemon zest, lemon juice, chopped fresh dill, salt, and black pepper. Whisk it all together until it’s nicely blended. Each ingredient brings a burst of flavor to the salmon, with the lemon providing brightness and the dill adding that signature freshness. Yum!

Spoon the Mixture Over Salmon

Now, spoon the lemon-dill mixture evenly over each salmon fillet. Don’t be shy—make sure each piece is generously coated. This step is crucial because it infuses the salmon with that delightful flavor we’re after!

Bake the Salmon

Pop the baking dish into the oven and bake for 12-15 minutes. You’ll know your salmon is done when it flakes easily with a fork and has turned a lovely opaque color. Keep an eye on it—overcooked salmon can become dry, and nobody wants that!

Serving Suggestions

Once your salmon is out of the oven, serve it immediately for the best flavor. For a beautiful presentation, consider garnishing with fresh lemon slices and a sprinkle of extra dill. This not only enhances the dish’s visual appeal but also adds a lovely touch of brightness. Pair it with a crisp salad or some roasted veggies, and you’ve got a meal that’s as stunning as it is delicious!

Nutritional Information Disclaimer

When it comes to enjoying your lemon dill baked salmon, it’s good to keep in mind that nutritional values can vary based on the specific ingredients and brands you use. Generally speaking, you can expect a serving of this delightful dish to be around 350 calories, packed with roughly 36 grams of protein and 20 grams of fat. It also typically contains a moderate amount of sodium and cholesterol. However, these values can shift depending on how you prepare your salmon or what sides you pair it with. So, feel free to adjust your ingredients to suit your dietary needs while keeping that delicious flavor intact!

Why You’ll Love This Recipe

Quick and Easy: With just 25 minutes from prep to plate, this lemon dill baked salmon is perfect for busy weeknights or last-minute dinner parties.
Healthy Delight: Packed with protein and omega-3 fatty acids, salmon is a fantastic choice for a nutritious meal that supports your health goals.
Bright Flavors: The zesty lemon and fresh dill create a vibrant flavor profile that makes each bite refreshing and satisfying.
Versatile Pairing: This dish pairs beautifully with various sides, from crisp salads to hearty roasted veggies, making it a flexible option for any occasion.
Impressive Presentation: Garnished with lemon slices and dill, this salmon dish looks as good as it tastes, perfect for impressing guests.

Trust me, once you try it, you’ll be adding this recipe to your regular rotation!

Tips for Success

To ensure your lemon dill baked salmon turns out perfectly every time, here are some pro tips to keep in mind:

Choose Fresh Salmon: Opt for wild-caught salmon if possible; it’s often more flavorful than farmed. Look for vibrant color and a fresh scent.
Adjust the Flavors: If you love dill, feel free to add a bit more! You can also experiment with other herbs like parsley or tarragon for a twist.
Don’t Overcook: Keep a close eye on your salmon as it bakes. It’s better to check a minute or two early to avoid dryness. Remember, it continues to cook slightly after you take it out!
Let It Rest: After baking, let the salmon sit for a couple of minutes before serving. This resting time helps lock in those delicious juices.

With these tips, you’ll elevate your cooking game and enjoy a delightful lemon dill baked salmon every time!

FAQ Section

Got questions about making lemon dill baked salmon? You’re not alone! Here are some common queries I’ve come across that can help you nail this delicious dish:

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw the salmon completely before cooking. You can do this overnight in the fridge or place it in a sealed bag and submerge it in cold water for quicker results. Frozen salmon can be just as tasty as fresh when cooked properly!

What can I substitute for dill?

If dill isn’t your thing, no worries! You can swap it out for fresh parsley or tarragon, which also pair beautifully with salmon. Just keep in mind that the flavor profile will change a bit, but it’ll still be delicious!

How do I know when the salmon is done?

The best way to check is to look for that beautiful flaky texture. When the salmon flakes easily with a fork and is opaque throughout, it’s ready to go! If you have a meat thermometer, aim for an internal temperature of 145°F (63°C) for perfectly cooked salmon.

Can I make this dish ahead of time?

You can prep the lemon-dill mixture in advance and store it in the fridge. Just spoon it over the salmon fillets right before baking for the freshest flavor. However, it’s best to cook the salmon just before serving for the best taste and texture!

I hope these tips help you enjoy your lemon dill baked salmon adventure even more!

Call to Action

Now that you’ve got the scoop on how to make this delightful lemon dill baked salmon, I’d love to hear how it turns out for you! Please leave a comment below to share your experience or any tweaks you made to the recipe. Did you try a different herb or add a special side? I’m all ears! And if you enjoyed this recipe, don’t forget to rate it. Your feedback means the world to me and helps others discover this tasty dish. Happy cooking, and I can’t wait to hear from you!