When the sun beats down and the heat waves shimmer off the pavement, there’s nothing quite like a refreshing treat to cool you down. That’s where my Cottage Cheese Coconut Cream Popsicles come in! These popsicles are not just delicious but also a healthy alternative to traditional ice cream. With creamy cottage cheese and rich coconut cream, they’re packed with protein and flavor. I love whipping up a batch on hot summer days, and trust me, they disappear fast! Each bite is a little taste of paradise, making them the perfect guilt-free indulgence for those sweltering afternoons.

Ingredients List
To create your delightful Cottage Cheese Coconut Cream Popsicles, gather the following ingredients:
- 2 cups cottage cheese
- 1 cup coconut cream
- 1/4 cup honey or your sweetener of choice
- 1 teaspoon vanilla extract
These simple ingredients come together to make a creamy, dreamy frozen treat that’s as nutritious as it is delicious! Make sure to have everything ready before you start blending for a smooth preparation process.
How to Prepare Cottage Cheese Coconut Cream Popsicles
Making these Cottage Cheese Coconut Cream Popsicles is a breeze! Just follow these simple steps, and you’ll be enjoying a refreshing treat in no time. Ready? Let’s get started!
Step 1: Blend the Ingredients
First things first, grab your blender and toss in the cottage cheese, coconut cream, honey, and vanilla extract. This combination is where the magic begins! You want to make sure everything is well combined right from the start, so don’t skip this step.
Step 2: Achieve Smooth Consistency
Now, it’s time to blend! You’ll want to blend the mixture until it’s smooth and creamy, which usually takes about 1-2 minutes. Trust me, this step is crucial; a perfectly blended mixture means a super creamy popsicle. If you see any lumps, just keep blending until it’s silky. You’ll want that dreamy texture!
Step 3: Pour Into Molds
Once you’ve got that smooth mixture, carefully pour it into your popsicle molds. Make sure to fill them just about to the top, leaving a little room for expansion as they freeze. Now, here’s the hard part: you’ll need to freeze these beauties for at least 4 hours. I know, it’s tough to wait, but trust me, it’s worth it! During this time, the flavors meld together, making them even tastier.
Step 4: Serve the Popsicles
Finally, it’s time to enjoy your popsicles! To release them from the molds, just run warm water over the outside for a few seconds. This little trick makes it so much easier to pop them out. Now, grab a seat, and enjoy your homemade Cottage Cheese Coconut Cream Popsicles. You deserve it!
FAQs about Cottage Cheese Coconut Cream Popsicles
Q1: Can I use low-fat cottage cheese for these popsicles?
Absolutely! Low-fat cottage cheese works just as well and still gives you that creamy texture. Feel free to make it your own!
Q2: How long do these popsicles last in the freezer?
They can last up to two months in the freezer, but trust me, they probably won’t last that long once you taste them!
Q3: Can I add fruits to the mixture?
You bet! Adding fruits like berries or bananas can enhance the flavor and add a pop of color. Just blend them in with the other ingredients!
Q4: Are these popsicles suitable for kids?
Definitely! They’re not only delicious but also packed with protein, making them a great healthy snack for kids. Plus, they’ll love the creamy texture!
Q5: Can I use another sweetener instead of honey?
Sure thing! Maple syrup, agave, or any sweetener you prefer can be swapped in. Just adjust the amount to suit your taste!
Why You’ll Love This Recipe
- Quick and Easy: These popsicles come together in just 10 minutes, making them a hassle-free treat for any occasion.
- Healthy Indulgence: With cottage cheese and coconut cream, you’re enjoying a protein-packed dessert that doesn’t compromise on flavor.
- Low in Calories: Each popsicle is around 150 calories, perfect for satisfying your sweet tooth without the guilt.
- Customizable: Feel free to add your favorite fruits or swap the sweeteners to make it uniquely yours!
- Deliciously Creamy: The combination of cottage cheese and coconut cream creates a dreamy, smooth texture that melts in your mouth.
Tips for Success with Cottage Cheese Coconut Cream Popsicles
To elevate your Cottage Cheese Coconut Cream Popsicles, here are some pro tips to ensure they turn out perfectly every time! First, consider adding a splash of lime or lemon juice for a zesty twist that complements the coconut flavor beautifully. You can also mix in your favorite fruits like strawberries, mangoes, or even pineapple right into the blender for added sweetness and color.
If you want to get creative, try layering different flavors in your popsicle molds for a fun surprise with each bite! Just remember to let each layer freeze slightly before adding the next. Enjoy experimenting!
Nutritional Information
Each Cottage Cheese Coconut Cream Popsicle is a delightful treat with an estimated nutritional profile that’s as appealing as its taste! Each popsicle contains about 150 calories, with 9 grams of fat (7 grams of which are saturated), 8 grams of protein, and 14 grams of carbohydrates. You’ll also find 8 grams of sugar and 1 gram of fiber in every serving. These values can vary slightly based on the specific ingredients you choose, like different sweeteners or the fat content of your cottage cheese. So, you can feel good about enjoying these creamy popsicles while keeping an eye on your nutrition!
Equipment Needed
To whip up these delicious Cottage Cheese Coconut Cream Popsicles, you’ll need just a couple of essential items:
- Blender: A good quality blender will ensure your mixture is perfectly smooth and creamy.
- Popsicle Molds: These are crucial for shaping your popsicles; choose ones that are easy to release for a hassle-free treat!
For more delicious recipes, check out our Cottage Cheese Everything Seasoning Bowl Recipe! You can also find inspiration on our Pinterest page.

Cottage Cheese Coconut Cream Popsicles
Equipment
- Blender
- Popsicle Molds
Ingredients
For the Popsicles
- 2 cups Cottage cheese
- 1 cup Coconut cream
- 1/4 cup Honey or sweetener of choice
- 1 tsp Vanilla extract
Instructions
- Add cottage cheese, coconut cream, honey, and vanilla extract to the blender.
- Blend until smooth and creamy.
- Pour the mixture into popsicle molds and freeze for at least 4 hours.
- To serve, run warm water over the outside of the molds to release the popsicles.
